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Focusing on the transformative power of physical training, this book encourages readers to shift their mindset from competition and physical perfection to personal growth and spiritual awareness. It provides techniques to use workouts as a means of self-discovery, exploring limits, and enhancing inner strength. By emphasizing the connection between physical activity and spiritual nourishment, it redefines what it means to live and engage in sports, ultimately guiding readers toward a deeper understanding of themselves. An index is included for reference.
Zakup książki
Working Out, Working Within, Jerry Lynch, Al Chung-liang Huang
- Język
- Rok wydania
- 1999
- Oprawa
- (miękka),
- Stan książki
- Bardzo dobry
- Cena
- 42,99 zł
Metody płatności
Nikt jeszcze nie ocenił.
- Tytuł
- Working Out, Working Within
- Podtytuł
- The Tao of Inner Fitness Through Sports and Exercise
- Język
- angielski
- Autorzy
- Jerry Lynch, Al Chung-liang Huang
- Wydawca
- Penguin Publishing Group
- Rok wydania
- 1999
- Oprawa
- miękka
- Liczba stron
- 288
- ISBN10
- 0874779685
- ISBN13
- 9780874779684
- Seria
- Kategorie
- Tagi
- Zdrowie & Medycyna, Tematy religijne, Poradniki, Tematyka filozoficzna, Sport, Duchowość, Zdrowie, Szczęście, Fitness, Motywacja, Uważność, Uzdrawianie, New Age, Zen, Książki motywacyjne, Intuicja, Aspekty psychologiczne, Trening siłowy, Rozciąganie
- Opis
- Focusing on the transformative power of physical training, this book encourages readers to shift their mindset from competition and physical perfection to personal growth and spiritual awareness. It provides techniques to use workouts as a means of self-discovery, exploring limits, and enhancing inner strength. By emphasizing the connection between physical activity and spiritual nourishment, it redefines what it means to live and engage in sports, ultimately guiding readers toward a deeper understanding of themselves. An index is included for reference.