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The Tao of Sobriety

Helping You to Recover from Alcohol and Drug Addiction

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The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.

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The Tao of Sobriety, David Gregson

Język
Rok wydania
2002
Oprawa
(miękka)
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Tytuł
The Tao of Sobriety
Podtytuł
Helping You to Recover from Alcohol and Drug Addiction
Język
angielski
Rok wydania
2002
Oprawa
miękka
Liczba stron
192
ISBN10
0312242506
ISBN13
9780312242503
Seria
Opis
The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.