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21 Ways to a Happier Depression

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  • 112 stron
  • 4 godziny czytania

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How do you work your way out of a depression? What steps can we all take to be happier? For most, intensive treatment isn't what we are searching for. Clinical psychologist Dr. Seth Swirsky takes a nontraditional approach to help readers deal with depression through art, activities, creativity, and positivity. With infographics, illustrations, quotes, and lists, Dr. Swirsky explores unique techniques he's used with his patients and in his own life.

Zakup książki

21 Ways to a Happier Depression, Seth Swirsky

Język
Rok wydania
2017
Oprawa
(twarda),
Stan książki
Bardzo dobry
Cena
12,39 zł

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Tytuł
21 Ways to a Happier Depression
Język
angielski
Rok wydania
2017
Oprawa
twarda
Liczba stron
112
ISBN10
1492648132
ISBN13
9781492648130
Seria
Opis
How do you work your way out of a depression? What steps can we all take to be happier? For most, intensive treatment isn't what we are searching for. Clinical psychologist Dr. Seth Swirsky takes a nontraditional approach to help readers deal with depression through art, activities, creativity, and positivity. With infographics, illustrations, quotes, and lists, Dr. Swirsky explores unique techniques he's used with his patients and in his own life.