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The Unworry Book
Autorzy
Parametry
- 96 stron
- 4 godziny czytania
Więcej o książce
We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
Zakup książki
The Unworry Book, Alice James
- Język
- Rok wydania
- 2019
- Oprawa
- (twarda)
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Metody płatności
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- Tytuł
- The Unworry Book
- Język
- angielski
- Autorzy
- Alice James
- Wydawca
- Usborne Publishing Ltd
- Rok wydania
- 2019
- Oprawa
- twarda
- Liczba stron
- 96
- ISBN10
- 1474950779
- ISBN13
- 9781474950770
- Seria
- Opis
- We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.