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Beyond Chocolate

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Sets out a fresh approach to establishing a healthy and satisfying relationship with food, and a positive body image. This book helps you to: eat whatever you want without feeling guilty; lose weight and not worry that you'll put it back on; only think about food when you are hungry; stop when you are satisfied; and more.

Zakup książki

Beyond Chocolate, Sophie Boss, Audrey Boss

Język
Rok wydania
2009
Oprawa
(miękka),
Stan książki
Dobry
Cena
30,39 zł

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Tytuł
Beyond Chocolate
Język
angielski
Rok wydania
2009
Oprawa
miękka
Liczba stron
192
ISBN10
0749927089
ISBN13
9780749927080
Seria
Opis
Sets out a fresh approach to establishing a healthy and satisfying relationship with food, and a positive body image. This book helps you to: eat whatever you want without feeling guilty; lose weight and not worry that you'll put it back on; only think about food when you are hungry; stop when you are satisfied; and more.