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  • 122 strony
  • 5 godzin czytania

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This book offers 25 easy-to-understand drills designed to enhance fundamental skills across various martial arts. It serves as a practical guide for students and teachers, focusing on fluid movement, calmness under pressure, and effective defense and attack. Ideal for all martial arts styles, it encourages creativity in developing new drills.

Zakup książki

Systema, Matt Hill

Język
Rok wydania
2016
Oprawa
(miękka),
Stan książki
Bardzo dobry
Cena
67,79 zł

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Tytuł
Systema
Język
angielski
Autorzy
Matt Hill
Rok wydania
2016
Oprawa
miękka
Liczba stron
122
ISBN10
1911473247
ISBN13
9781911473244
Seria
Opis
This book offers 25 easy-to-understand drills designed to enhance fundamental skills across various martial arts. It serves as a practical guide for students and teachers, focusing on fluid movement, calmness under pressure, and effective defense and attack. Ideal for all martial arts styles, it encourages creativity in developing new drills.