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Through his extensive research, the author found that we are increasingly starting to arrange our homes to make unhealthy, comforting foods easier to reach and consume. This has all helped to make us 'fat by design'. This book shows how you can adapt and redesign your most common spaces in innovative ways to start losing weight naturally.
Zakup książki
Slim by Design, Brian Wansink
- Język
- Rok wydania
- 2016
- Oprawa
- (miękka)
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- Tytuł
- Slim by Design
- Podtytuł
- Mindless Eating Solutions for Everyday Life
- Język
- angielski
- Autorzy
- Brian Wansink
- Wydawca
- Hay House UK Ltd
- Rok wydania
- 2016
- Oprawa
- miękka
- Liczba stron
- 328
- ISBN10
- 1781807418
- ISBN13
- 9781781807415
- Seria
- Kategorie
- Opis
- Through his extensive research, the author found that we are increasingly starting to arrange our homes to make unhealthy, comforting foods easier to reach and consume. This has all helped to make us 'fat by design'. This book shows how you can adapt and redesign your most common spaces in innovative ways to start losing weight naturally.