Więcej o książce
THE STATE OF MINDFUL INNER BALANCE... that top skiers reach during a breakthrough performance comes from being fully present in a natural flow of actions. This ecstatic, harmonious experience isn't limited to sports professionals but reflects a possibility that anyone can learn to bring fulfillment and joy in their life. The White Game will help you discover how to overcome your fears while developing awareness through feeling your actions. With total clarity you can achieve a peak experience while flying down a mountainside. You will also discover practical ways to remedy the ever-increasing stress and noise that is constantly bombarding us, cultivate a deep connection to the world around you and discover the happiness waiting behind every breath. This unique approach uses simple methods to reach these objectives and will show you how to increase your sense of presence while developing confidence to face life's challenges. This isn't only about achieving a top result in a ski race, but also making every moment meaningful and fulfilling.
Zakup książki
The White Game - Achieving Peak Performance With The Power Of Presence, Chris Corbett
- Język
- Rok wydania
- 2021
- Oprawa
- (miękka)
Metody płatności
Nikt jeszcze nie ocenił.
- Tytuł
- The White Game - Achieving Peak Performance With The Power Of Presence
- Język
- angielski
- Autorzy
- Chris Corbett
- Wydawca
- Grove Publishing
- Rok wydania
- 2021
- Oprawa
- miękka
- Liczba stron
- 148
- ISBN10
- 3033088392
- ISBN13
- 9783033088399
- Seria
- Tagi
- Poradniki, Sport, Zdrowie, Zdrowie psychiczne, Umysł & Ciało, Uważność, Narciarstwo, Sporty zimowe
- Opis
- THE STATE OF MINDFUL INNER BALANCE... that top skiers reach during a breakthrough performance comes from being fully present in a natural flow of actions. This ecstatic, harmonious experience isn't limited to sports professionals but reflects a possibility that anyone can learn to bring fulfillment and joy in their life. The White Game will help you discover how to overcome your fears while developing awareness through feeling your actions. With total clarity you can achieve a peak experience while flying down a mountainside. You will also discover practical ways to remedy the ever-increasing stress and noise that is constantly bombarding us, cultivate a deep connection to the world around you and discover the happiness waiting behind every breath. This unique approach uses simple methods to reach these objectives and will show you how to increase your sense of presence while developing confidence to face life's challenges. This isn't only about achieving a top result in a ski race, but also making every moment meaningful and fulfilling.