Bookbot

Introduction to Zen Meditation

A Physical Approach to Meditation and Mind-Body Training

Zapisz

Więcej o książce

Written to provide a solid grounding in the physical nature of Zen meditation training, this text discusses breathing, pain, posture, state of mind and physiology, drowsiness and benefits, as well as the context in which zazen training takes on meaning.

Zakup książki

Introduction to Zen Meditation, Meido Moore, Omori Sogen

Język
Rok wydania
2019
Oprawa
(miękka)
Jak tylko się pojawi, wyślemy Ci wiadomość e-mail.

Metody płatności

Nikt jeszcze nie ocenił.Oceń

Tytuł
Introduction to Zen Meditation
Podtytuł
A Physical Approach to Meditation and Mind-Body Training
Język
angielski
Rok wydania
2019
Oprawa
miękka
Liczba stron
288
ISBN10
0804852030
ISBN13
9780804852036
Seria
Opis
Written to provide a solid grounding in the physical nature of Zen meditation training, this text discusses breathing, pain, posture, state of mind and physiology, drowsiness and benefits, as well as the context in which zazen training takes on meaning.