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Healthy Sleep Habits, Happy Child, 5th Edition

A New Step-by-Step Guide for a Good Night's Sleep - Completely Revised and Expanded!

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Focusing on establishing beneficial sleep habits, this updated edition offers a comprehensive program aligned with children's natural sleep cycles. Dr. Marc Weissbluth provides practical strategies for parents, emphasizing bedtime routines, recognizing drowsy signs, and the father's role in sleep training. The book integrates recent research on the impact of adverse childhood experiences and cultural sleep practices, while advocating for empathy in sleep training. Aimed at ensuring restful sleep, it serves as an essential guide for parents seeking to enhance their child's health and development.

Zakup książki

Healthy Sleep Habits, Happy Child, 5th Edition, Marc Weissbluth, M.D.

Język
Rok wydania
2021
Oprawa
(miękka),
Stan książki
Bardzo dobry
Cena
48,79 zł

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Tytuł
Healthy Sleep Habits, Happy Child, 5th Edition
Podtytuł
A New Step-by-Step Guide for a Good Night's Sleep - Completely Revised and Expanded!
Język
angielski
Rok wydania
2021
Oprawa
miękka
Liczba stron
816
ISBN10
0593158547
ISBN13
9780593158548
Seria
Opis
Focusing on establishing beneficial sleep habits, this updated edition offers a comprehensive program aligned with children's natural sleep cycles. Dr. Marc Weissbluth provides practical strategies for parents, emphasizing bedtime routines, recognizing drowsy signs, and the father's role in sleep training. The book integrates recent research on the impact of adverse childhood experiences and cultural sleep practices, while advocating for empathy in sleep training. Aimed at ensuring restful sleep, it serves as an essential guide for parents seeking to enhance their child's health and development.