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When Perfect Isn't Good Enough

Strategies for Coping with Perfectionism

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Two psychologists explain the phenomenon of perfectionism and outline a methodical program for overcoming it, including a series of exercises designed to help readers challenge their unrealistic expectations and identify situations where perfectionism arises. Original. IP.

Zakup książki

When Perfect Isn't Good Enough, Martin M. Antony, Richard P. Swinson

Język
Rok wydania
1998
Oprawa
(miękka),
Stan książki
Dobry
Cena
26,99 zł

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Tytuł
When Perfect Isn't Good Enough
Podtytuł
Strategies for Coping with Perfectionism
Język
angielski
Rok wydania
1998
Oprawa
miękka
Liczba stron
252
ISBN10
1572241241
ISBN13
9781572241244
Seria
Opis
Two psychologists explain the phenomenon of perfectionism and outline a methodical program for overcoming it, including a series of exercises designed to help readers challenge their unrealistic expectations and identify situations where perfectionism arises. Original. IP.