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The Carbohydrate Addict's LifeSpan Program

Personalized Plan for Becoming Slim, Fit, and Healthy in Your 40s, 50s, 60s, and Beyond

Parametry

  • 475 stron
  • 17 godzin czytania

Więcej o książce

Millions of maturing Americans face increasing weight levels and failing health, although they eat no more than they did when they were younger. Drs. Richard and Rachael Heller have found the post-forty-year-old's "slowing metabolism" often stems from changes in insulin balance which decrease its ability to burn food energy and increase its ability to turn food energy into fat. Drawing from their breakthrough research into the carbohydrate-insulin connection to excess weight and poor health, the Hellers offer readers a comprehensive, straightforward program for people over forty, including:

Zakup książki

The Carbohydrate Addict's LifeSpan Program, Dr. Rachael F. Heller, Dr. Richard Ferdinand Heller

Język
Rok wydania
1998
Oprawa
(miękka),
Stan książki
Dobry
Cena
19,79 zł

Metody płatności

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Tytuł
The Carbohydrate Addict's LifeSpan Program
Podtytuł
Personalized Plan for Becoming Slim, Fit, and Healthy in Your 40s, 50s, 60s, and Beyond
Język
angielski
Wydawca
Plume
Rok wydania
1998
Oprawa
miękka
Liczba stron
475
ISBN10
0452278384
ISBN13
9780452278387
Seria
Opis
Millions of maturing Americans face increasing weight levels and failing health, although they eat no more than they did when they were younger. Drs. Richard and Rachael Heller have found the post-forty-year-old's "slowing metabolism" often stems from changes in insulin balance which decrease its ability to burn food energy and increase its ability to turn food energy into fat. Drawing from their breakthrough research into the carbohydrate-insulin connection to excess weight and poor health, the Hellers offer readers a comprehensive, straightforward program for people over forty, including: