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Ainslie Meares on Meditation

Dissolve Tension, Anxiety & Pain. Tap Your Inner Wealth. Includes Relief Without Drugs* & Poems Written by Meares.

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  • 152 strony
  • 6 godzin czytania

Więcej o książce

Ainslie Meares (1910-1986) was a renowned psychiatrist recognized for his significant contributions to medical hypnosis, blending mental homeostasis with mysticism to alleviate tension, anxiety, and pain. He emphasized the importance of resting in meditation to foster a calm, active life. Owen Bruhn, who attended Meares' meditation classes for nearly a year in 1984, wrote about his experiences and insights in "Ainslie Meares on Meditation," which includes a biography of Meares, the concept of Relief Without Drugs*, and over 30 poems authored by Meares. Bruhn, a health, safety, and wellness practitioner, is licensed to teach Stillness Meditation Therapy and is a member of Meditation Australia. His first book encapsulates Meares' refined meditation method, while his upcoming second book, "A Key To The Books of Ainslie Meares," is set to be published soon. Bruhn is also developing a third book that merges Meares' techniques with evolutionary health principles. He resides in Melbourne with his family and dogs, drawing inspiration from his childhood interests in eastern arts and the outdoors.

Zakup książki

Ainslie Meares on Meditation, Ainslie Meares, Sarah Bruhn, Owen Bruhn

Język
Rok wydania
2017
Oprawa
(miękka),
Stan książki
Dobry
Cena
91,99 zł

Metody płatności

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Tytuł
Ainslie Meares on Meditation
Podtytuł
Dissolve Tension, Anxiety & Pain. Tap Your Inner Wealth. Includes Relief Without Drugs* & Poems Written by Meares.
Język
angielski
Wydawca
Owen Bruhn
Rok wydania
2017
Oprawa
miękka
Liczba stron
152
ISBN10
0646966936
ISBN13
9780646966939
Seria
Opis
Ainslie Meares (1910-1986) was a renowned psychiatrist recognized for his significant contributions to medical hypnosis, blending mental homeostasis with mysticism to alleviate tension, anxiety, and pain. He emphasized the importance of resting in meditation to foster a calm, active life. Owen Bruhn, who attended Meares' meditation classes for nearly a year in 1984, wrote about his experiences and insights in "Ainslie Meares on Meditation," which includes a biography of Meares, the concept of Relief Without Drugs*, and over 30 poems authored by Meares. Bruhn, a health, safety, and wellness practitioner, is licensed to teach Stillness Meditation Therapy and is a member of Meditation Australia. His first book encapsulates Meares' refined meditation method, while his upcoming second book, "A Key To The Books of Ainslie Meares," is set to be published soon. Bruhn is also developing a third book that merges Meares' techniques with evolutionary health principles. He resides in Melbourne with his family and dogs, drawing inspiration from his childhood interests in eastern arts and the outdoors.