Written by neurodivergent psychologists for neurodivergent readers. This empowering workbook offers self-compassion skills to help you embrace who you are and thrive.
The innovative, evidence-based approach in this workbook will help readers struggling with perfectionism maintain their high standards while also accepting their mistakes with compassion and kindness.
Das Workbook bei Autismus und ADHS. Potenziale entdecken, Herausforderungen meistern, Selbstmitgefühl entwickeln, für dich selbst einstehen