This book looks at how cider vinegar may help with troubles such as arthritis, joint pain, gout, diverticulitis and other complaints. It explains how cider vinegar works, who can take it, and how to use the treatment at home.
The Treating Arthritis books draw on more than 25 years of experience at the renowned Margaret Hills clinic, and have helped hundreds of thousands of people with arthritis. This new edition looks at research which suggests that the Margaret Hills programme is effective, with some patients having impressive improvements after just a few weeks.
This new and fully revised edition of 'Curing Arthritis' explains Margaret Hill's acid-free approach to diet. It contains a chapter of recipes for arthritis sufferers and reveals the effects of the new arthritis drugs.
Many people take cider vinegar every day, because they find it can help with arthritis, joint pain, gout, diverticulitis and other troublesome complaints. This book explains how cider vinegar works, who can take it, and how to use the treatment at home. There is a quick reference for symptoms that need medical attention, what to expect, warnings for anyone who shouldn't use it and advice about maintaining effective change for a healthier lifestyle. There is also a useful section of easy recipes for using cider vinegar as part of drinks and food.
If you suffer from arthritis, it's all too easy to let pain and restricted movement become a way of life. With Margaret Hills' methods, you can make arthritis a thing of the past. She and Janet Horwood show how you can regain your fitness, mobility and independence. This programme of gentle exercise can offer a new lease of life to anyone who suffers from arthritis. Together they also offer advice on how to exercise safely, and how to make gentle activity part of your daily life.