When Your Body Gets the Blues
The Clinically Proven Program for Women Who Feel Tired and Stressed and Eat Too Much
- 224 strony
- 8 godzin czytania
A groundbreaking guide to sub-clinical depression, one of the most underdiagnosed conditions in women today, presents a simple eight-week program, which uses light therapy, moderate exercise, and vitamins, that is scientically proven to combat depression, overcome fatigue, and provide a greater sense of control, balance, and well-being. Reprint.