Bookbot

Gershen Kaufman

    Jak přežít, když si nevěřím. Pomocník k budování zdravého sebevědomí a vnitřní síly
    Stick up for Yourself
    Coming Out of Shame
    • Pomocník k budování sebeúcty a vnitřní síly. Tato kniha je určena všem dětem, kterým se někdy spolužáci posmívali nebo se k nim nechovali fér, a také dětem, které někdy mají pocit, že se jim nemůže nic povést. Skutečné příklady ze života jim ukážou, jak se mohou zastat samy sebe a postavit se těm, kdo je šikanují nebo se jim vysmívají, či svým starším sourozencům, kteří je někdy považují za mrňata. Kniha jim nabízí rady, jak si mohou vybudovat přátelské vztahy s vrstevníky a jak neztratit hlavu ve chvíli, kdy mají pocit, že se jim nic nedaří. Kniha osloví nejen děti, ale také jejich rodiče a vychovatele.

      Jak přežít, když si nevěřím. Pomocník k budování zdravého sebevědomí a vnitřní síly2014
      4,5
    • Stick up for Yourself

      Every Kid's Guide to Personal Power & Positive Self-Esteem

      • 117 stron
      • 5 godzin czytania

      First published in 1990, this perennial best-seller has helped countless children build self-esteem and assertiveness skills.Newly revised and updated, it’s the ultimate resource for any kid who’s ever been picked on at school, bossed around, blamed for things he or she didn’t do, or treated unfairly—and for any kid who sometimes feels frustrated, angry, powerless, or scared. Simple words and real-life examples show how children can stick up for themselves with other kids (including bullies and teasers), big sisters and brothers, even grown-ups.Kids learn how to build relationships, become responsible, manage their anger, grow a “feelings vocabulary,” make good choices, solve problems, set goals, and “store” happiness and pride. Questions from real kids are paired with answers about how to handle specific situations calmly, confidently, and effectively. A special note to parents and teachers explores the “self-esteem backlash” and explains what self-esteem really is—and why kids today need it more than ever.A wealth of practical, encouraging, realistic advice, this empowering little book is also recommended for parents, teachers, and counselors.Part of the Bully Free Kids™ line

      Stick up for Yourself1999
    • Coming Out of Shame

      Transforming Gay and Lesbian Lives

      Most gay men and lesbians grow up learning that to be gay is to be sick, to be unnatural, to be a sinner. By adolescence, such negative attitudes have produced and reinforced a single, powerful emotion: shame, the feeling that you’re inferior and judged as “bad,” for what you are—gay. In Coming out of Shame Gershen Kaufman and Lev Raphael expose the role shame has come to play in gay and lesbian lives. Rarely discussed but vastly important, shame powerfully shapes each individual’s development of self-esteem, identity, and intimacy—three areas in which gay men and lesbians have been extremely vulnerable to the crippling effects of shame. Tracing the historical and cultural sources of gay shame, Kaufman and Raphael reveal how gay men and lesbians have internalized shame, resulting in self-loathing and destructive behaviors. The hallmark of shame is silence, and by breaking the silence around the dynamics of gay shame, Kaufman and Raphael offer a way to “come out” of shame and begin the journey toward wholeness and self-acceptance. Filled with the experiences of those struggling to overcome shame, Coming Out of Shame includes strategies for: • Storing self-esteem • Creating a positive gay identity • Healing scenes of shame • Developing partnerships in intimacy Self-affirming and inspirational, Coming Out of Shame guides the transformation of gay shame into gay pride and empowers gay men and lesbians as no other book has done.

      Coming Out of Shame1996
      4,1