Since its launch in 1989, the Elements of . . . Series has introduced thousands of readers to a variety of spiritual traditions and techniques some ahead of their time. Now the series returns with a fresh new look for a new generation of readers. Each title offers a quality introduction to its subject, written by an expert in the particular field.
"Soltanto imparando ad affrontare in modo adeguato il lutto e la morte saremo in grado di vivere la nostra vita nella sua completezza." Una guida attenta, scritta da una psicoterapeuta di vasta esperienza, che tratta di un'evenienza a cui nessuno può sfuggire: la morte di una persona cara.
Women today face many of the same stresses that men experience, and others besides. Hypnotherapist, stress manager, and successful author Ursula Markham offers women of all ages support and sympathy, and helps them understand their stress (particularly stress that is unique to women), its causes, and shows them effective therapies and self-help techniques for relief.
Další z řady knih, jež na základě bohatých zkušeností a praktických poznatků pomáhá řešit vážný citový problém, v tomto případě dětský stres, a již zřejmě přivítají rodiče citlivějších dětí, které se s tímto problémem setkávají častěji. Kniha je užitečným pomocníkem zejména v dnešní uspěchané době, v níž sílí fenomén drog a kriminality. Nabízí praktické rady, jak se stresovanými dětmi jednat a tak jim včas pomoci, než stresu natrvalo podlehnou.
This is a book for people who are unemployed or newly retired. It shows how you can build up your confidence again and suggests dozens of ways in which you can find fulfilment through means other than paid employment. You will also learn how to expand your contacts, broaden your experience, discover your hidden talents and research the marketplace.
This guide is designed to help the reader understand and handle over-aggressive, negative, ineffectual or generally disagreeable people who seem to enjoy making a person's life difficult.
The book explains that the answer lies in finding a balance between four vital areas-physical,emotional,mental and spiritual. In a practical and easy to read style,Ursula Markham presents questionnaires and methods for self analysis which will help you -find out what stage you have reached in your personal evolution. -discover what you really want to aim for -understand how to reach your goal -achieve the balance fundamental to your happiness and fulfilment-your own four point plan for life
