Smart Fat
Eat More Fat, Lose More Weight, Get Healthy Now - 30-Day Meal Plan With 50 Recipes
- 336 stron
- 12 godzin czytania
Bowden and Masley identify smart fats, explain what not to eat, and provide a thirty-day meal plan and fifty recipes based on the magic formula of fat, fiber, protein, and flavor.It's time to unlearn what we think we know about food.