Sonja Lyubomirsky Książki

Always emphasizing how much an individual's happiness is within his or her control, Lyubomirsky addresses the scientific how of her happiness research, and provides a powerful contribution to the field of positive psychology.

Lyubomirsky isolates the major turning points of adult life, looking to both achievements and failures to reveal that our misconceptions about the impact of such events is perhaps the greatest threat to our long-term well-being.