Parametry
- 560 stron
- 20 godzin czytania
Więcej o książce
The book is a comprehensive guide to healing macrobiotics, an effective and proven dietary system capable of addressing various health issues, including certain types of cancer. It provides detailed recommendations based on individual manifestations of over 200 diseases, often chronic or life-threatening. The authors suggest specific foods to consume, their quantities, and preparation methods, as well as foods to avoid. It also includes advice on home remedies and additional activities like massage and exercise. All recommended ingredients are readily available. While macrobiotics and rational diets often use similar foods, macrobiotics evaluates them based on their energies (centrifugal and centripetal, relaxing and contracting, yin and yang), which is also a principle in properly conducted acupuncture. The book is aimed at individuals who wish to take control of their health, acknowledge that their illnesses are not mere coincidences, and have the strength to change their lifestyle and dietary habits.
Zakup książki
The Macrobiotic Path to Total Health, Michio Kushi, Alex Jack
- Język
- Rok wydania
- 2004
- Oprawa
- (miękka),
- Stan książki
- Dobry
- Cena
- 51,63 zł
Metody płatności
Brakuje nam tutaj Twojej recenzji.
- Tytuł
- The Macrobiotic Path to Total Health
- Język
- angielski
- Autorzy
- Michio Kushi, Alex Jack
- Wydawca
- Ballantine Books
- Rok wydania
- 2004
- Oprawa
- miękka
- Liczba stron
- 560
- ISBN10
- 0345439813
- ISBN13
- 9780345439819
- Seria
- Kategorie
- Tagi
- Zdrowie & Medycyna, Książki kucharskie, Poradniki, Zdrowie, Jedzenie, Choroby, Styl życia, Prewencja, Makrobiotyka
- Pierwsze wydanie
- 2003
- Oryginalna nazwa
- The Macrobiotic Path to Total Health
- Ocena
- 4,2 z 5
- Opis
- The book is a comprehensive guide to healing macrobiotics, an effective and proven dietary system capable of addressing various health issues, including certain types of cancer. It provides detailed recommendations based on individual manifestations of over 200 diseases, often chronic or life-threatening. The authors suggest specific foods to consume, their quantities, and preparation methods, as well as foods to avoid. It also includes advice on home remedies and additional activities like massage and exercise. All recommended ingredients are readily available. While macrobiotics and rational diets often use similar foods, macrobiotics evaluates them based on their energies (centrifugal and centripetal, relaxing and contracting, yin and yang), which is also a principle in properly conducted acupuncture. The book is aimed at individuals who wish to take control of their health, acknowledge that their illnesses are not mere coincidences, and have the strength to change their lifestyle and dietary habits.