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Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
Zakup książki
The Yoga Bible, Christina Brown
- Język
- Rok wydania
- 2009
- Oprawa
- (miękka),
- Stan książki
- Bardzo dobry
- Cena
- 30,13 zł
Metody płatności
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- Tytuł
- The Yoga Bible
- Język
- angielski
- Autorzy
- Christina Brown
- Wydawca
- A Godsfield Book
- Rok wydania
- 2009
- Oprawa
- miękka
- Liczba stron
- 400
- ISBN10
- 1841813680
- ISBN13
- 9781841813684
- Seria
- Ocena
- 4,25 z 5
- Opis
- Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.