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Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction. Dr. Judson Brewer, a psychiatrist and neuroscientist who has studied the science of addictions for twenty years, reveals how we can tap into the very processes that encourage addictive behaviors in order to step out of them.
Zakup książki
The Craving Mind, Judson Brewer
- Język
- Rok wydania
- 2017
- Oprawa
- (twarda)
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- Tytuł
- The Craving Mind
- Język
- angielski
- Autorzy
- Judson Brewer
- Wydawca
- Yale
- Rok wydania
- 2017
- Oprawa
- twarda
- Liczba stron
- 230
- ISBN10
- 0300223242
- ISBN13
- 9780300223248
- Seria
- Ocena
- 3,65 z 5
- Opis
- Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction. Dr. Judson Brewer, a psychiatrist and neuroscientist who has studied the science of addictions for twenty years, reveals how we can tap into the very processes that encourage addictive behaviors in order to step out of them.