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Resilienz

Ressourcen stärken, psychisches Wohlbefinden steigern

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  • 267 stron
  • 10 godzin czytania

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Psychological crises are normal & nowadays, one in two people is likely to suffer from some form of mental illness at some time during the course of life. As a result, a paradigm shift is taking place, with a move away from attempts to control symptoms and more toward strengthening of resources. Many of those affected have learned to control the illness themselves, curing it or avoiding any future psychological illness from the start. This book presents 53 different ways of helping to promote mental and physical health.

Wydanie

Zakup książki

Resilienz, Undine Lang

Język
Rok wydania
2019
Oprawa
(miękka)
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Tytuł
Resilienz
Podtytuł
Ressourcen stärken, psychisches Wohlbefinden steigern
Język
niemiecki
Wydawca
Kohlhammer
Rok wydania
2019
Oprawa
miękka
Liczba stron
267
ISBN10
3170361732
ISBN13
9783170361737
Seria
Tagi
Ocena
5 z 5
Opis
Psychological crises are normal & nowadays, one in two people is likely to suffer from some form of mental illness at some time during the course of life. As a result, a paradigm shift is taking place, with a move away from attempts to control symptoms and more toward strengthening of resources. Many of those affected have learned to control the illness themselves, curing it or avoiding any future psychological illness from the start. This book presents 53 different ways of helping to promote mental and physical health.