Wyprzedane, ale poszukiwane!
Więcej o książce
It's true - improving your posture can make important differences in the way you look and feel. Like many people, though, you may think that your posture is hopeless, especially after years of slouching, slumping, or working in positions that have strained your muscles and stressed your body This fully illustrated guide shows you how to beat bad posture habits and demonstrates easy strengthening exercises that start working right away. Make yourself a promise to learn these simple techniques - and enjoy the rewards of better posture today!
Zakup książki
Posture, get it Straight!, Janice S. Novak
- Język
- Rok wydania
- 2006
- Oprawa
- (miękka)
Jak tylko się pojawi, wyślemy Ci wiadomość e-mail.
Metody płatności
Brakuje nam tutaj Twojej recenzji.
- Tytuł
- Posture, get it Straight!
- Język
- angielski
- Autorzy
- Janice S. Novak
- Wydawca
- Expert Publishing
- Rok wydania
- 2006
- Oprawa
- miękka
- Liczba stron
- 160
- ISBN10
- 1931945624
- ISBN13
- 9781931945622
- Seria
- Kategorie
- Tagi
- Ocena
- 4,25 z 5
- Opis
- It's true - improving your posture can make important differences in the way you look and feel. Like many people, though, you may think that your posture is hopeless, especially after years of slouching, slumping, or working in positions that have strained your muscles and stressed your body This fully illustrated guide shows you how to beat bad posture habits and demonstrates easy strengthening exercises that start working right away. Make yourself a promise to learn these simple techniques - and enjoy the rewards of better posture today!