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The Pleasure Trap

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  • 228 stron
  • 8 godzin czytania

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A wake-up call to even the most health conscious Americans, this book challenges conventional wisdom about sickness and unhappiness in today's contemporary culture and offers ground-breaking solutions for achieving change.Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health that offers fresh hope for anyone stuck in a self-destructive cycle. Learn unique insights into the factors that make us susceptible to dietary and lifestyle excesses; then discover how to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality.This book can change your life.

Zakup książki

The Pleasure Trap, Alan Goldhamer, Douglas J. Lisle

Język
Rok wydania
2006
Oprawa
(miękka)
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4,1
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Tytuł
The Pleasure Trap
Język
angielski
Rok wydania
2006
Oprawa
miękka
Liczba stron
228
ISBN10
1570671974
ISBN13
9781570671975
Seria
Ocena
4,05 z 5
Opis
A wake-up call to even the most health conscious Americans, this book challenges conventional wisdom about sickness and unhappiness in today's contemporary culture and offers ground-breaking solutions for achieving change.Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health that offers fresh hope for anyone stuck in a self-destructive cycle. Learn unique insights into the factors that make us susceptible to dietary and lifestyle excesses; then discover how to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality.This book can change your life.