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Are you a part of the bad mood epidemic? Here are the answers you've been looking for!Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.
Zakup książki
Mood Cure, Julia Ross
- Język
- Rok wydania
- 2003
- Oprawa
- (miękka)
Metody płatności
Brakuje nam tutaj Twojej recenzji.
- Tytuł
- Mood Cure
- Język
- angielski
- Autorzy
- Julia Ross
- Wydawca
- Penguin Publishing Group
- Rok wydania
- 2003
- Oprawa
- miękka
- Liczba stron
- 400
- ISBN10
- 0142003646
- ISBN13
- 9780142003640
- Seria
- Kategorie
- Tagi
- Zdrowie & Medycyna, Książki kucharskie, Tematyka psychologiczna, Zdrowie, Jedzenie, Zdrowie psychiczne
- Oryginalna nazwa
- The mood cure
- Ocena
- 4,05 z 5
- Opis
- Are you a part of the bad mood epidemic? Here are the answers you've been looking for!Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.