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Slim For Life

Ocena książki

Parametry

  • 288 stron
  • 11 godzin czytania

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Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too. Bestselling author and Biggest Loser trainer Jillian Michaels swore she’d never write another diet book. But she realized that with all of the conflicting, overly complicated information being thrown at you each day, what you need is a clear, simple plan that cuts through all the confusion to deliver amazing results, fast. This book distills all she’s learned about diet, fitness, and a healthy lifestyle to provide anyone seeking to be slim, strong, and healthy with an easier path to achieving dramatic body transformation. No nonsense, no gimmicks, just actionable advice that gets incredible results fast!

Zakup książki

Slim For Life, Jillian Michaels

Język
Rok wydania
2014
Oprawa
(miękka)
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Metody płatności

3,7
Bardzo dobra
195 Ocena

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Tytuł
Slim For Life
Język
angielski
Rok wydania
2014
Oprawa
miękka
Liczba stron
288
ISBN10
0385349246
ISBN13
9780385349246
Seria
Pierwsze wydanie
2005
Oryginalna nazwa
Slim for Life
Ocena
3,7 z 5
Opis
Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too. Bestselling author and Biggest Loser trainer Jillian Michaels swore she’d never write another diet book. But she realized that with all of the conflicting, overly complicated information being thrown at you each day, what you need is a clear, simple plan that cuts through all the confusion to deliver amazing results, fast. This book distills all she’s learned about diet, fitness, and a healthy lifestyle to provide anyone seeking to be slim, strong, and healthy with an easier path to achieving dramatic body transformation. No nonsense, no gimmicks, just actionable advice that gets incredible results fast!