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Thoughts Without a Thinker

Psychotherapy From a Buddhist Perspective

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  • 256 stron
  • 9 godzin czytania

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Traditional distinctions between matters of the mind and matters of the spirit are increasingly being questioned, and people are searching for alternate perspectives on these issues. Thoughts Without a Thinker is a major contribution to today's exploding discussion of how Eastern spirituality can enhance Western psychology. In it, Mark Epstein argues that the contemplative traditions of the East can be extremely beneficial to patients, not just in helping them recognize their problems, but by giving them the strength to heal. Clearly written and very accessible, this enlightening guide explains the unique psychological contributions of the teachings of Buddhism, describes the path of meditation in contemporary psychological language, and lays out the possibility of a meditation-inspired psychotherapy.

Zakup książki

Thoughts Without a Thinker, Mark Epstein, The Dalai Lama

Język
Rok wydania
1995
Oprawa
(twarda)
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Tytuł
Thoughts Without a Thinker
Podtytuł
Psychotherapy From a Buddhist Perspective
Język
angielski
Rok wydania
1995
Oprawa
twarda
Liczba stron
256
ISBN10
0465039316
ISBN13
9780465039319
Seria
Pierwsze wydanie
1995
Oryginalna nazwa
Thoughts without a Thinker
Ocena
3,95 z 5
Opis
Traditional distinctions between matters of the mind and matters of the spirit are increasingly being questioned, and people are searching for alternate perspectives on these issues. Thoughts Without a Thinker is a major contribution to today's exploding discussion of how Eastern spirituality can enhance Western psychology. In it, Mark Epstein argues that the contemplative traditions of the East can be extremely beneficial to patients, not just in helping them recognize their problems, but by giving them the strength to heal. Clearly written and very accessible, this enlightening guide explains the unique psychological contributions of the teachings of Buddhism, describes the path of meditation in contemporary psychological language, and lays out the possibility of a meditation-inspired psychotherapy.