Wyprzedane
Runner's World Complete Book of Women's Running
The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance
Autorzy
Ocena książki
Więcej o książce
A guide aimed at providing up-to-date, practical advice for women runners of all levels. Experts provide answers to problems unique to women runners, such as common injuries, safety and nutrition. There are photographs, running sidebars and testimonials from women of all ages and abilities.
Zakup książki
Runner's World Complete Book of Women's Running, Dagny Scott Barriors
- Język
- Rok wydania
- 2000
- Oprawa
- (twarda)
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- Tytuł
- Runner's World Complete Book of Women's Running
- Podtytuł
- The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance
- Język
- angielski
- Autorzy
- Dagny Scott Barriors
- Wydawca
- Rodale Books
- Rok wydania
- 2000
- Oprawa
- twarda
- Liczba stron
- 308
- ISBN10
- 1579541186
- ISBN13
- 9781579541187
- Seria
- Kategorie
- Tagi
- Zdrowie & Medycyna, Poradniki, Sport, Zdrowie, Fitness
- Ocena
- 3,75 z 5
- Opis
- A guide aimed at providing up-to-date, practical advice for women runners of all levels. Experts provide answers to problems unique to women runners, such as common injuries, safety and nutrition. There are photographs, running sidebars and testimonials from women of all ages and abilities.