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The Men's Health Big Book of Exercises
Four Weeks to a Leaner, Stronger, More Muscular You! - Revised and Updated
Ocena książki
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As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.
Zakup książki
The Men's Health Big Book of Exercises, Adam Campbell, Editors of Men's Health Magazine
- Język
- Rok wydania
- 2016
- Oprawa
- (miękka)
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- Tytuł
- The Men's Health Big Book of Exercises
- Podtytuł
- Four Weeks to a Leaner, Stronger, More Muscular You! - Revised and Updated
- Język
- angielski
- Wydawca
- Rodale
- Rok wydania
- 2016
- Oprawa
- miękka
- Liczba stron
- 551
- ISBN10
- 1623368413
- ISBN13
- 9781623368418
- Seria
- Kategorie
- Tagi
- Zdrowie & Medycyna, Poradniki, Sport, Zdrowie, Fitness
- Oryginalna nazwa
- The Men's health big book of exercises
- Ocena
- 4 z 5
- Opis
- As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.