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Living Vegan For Dummies

Ocena książki

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  • 360 stron
  • 13 godzin czytania

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The fun and easy way® to live a vegan lifestyle Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life. This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You'll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You'll also get 40 great-tasting recipes to expand your cooking repertoire. With the tips and advice in Living Vegan For Dummies, you can truly live and enjoy a vegan way of life!

Zakup książki

Living Vegan For Dummies, Alexandra Jamieson

Język
Rok wydania
2009
Oprawa
(miękka)
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Tytuł
Living Vegan For Dummies
Język
angielski
Wydawca
Wiley, J
Rok wydania
2009
Oprawa
miękka
Liczba stron
360
ISBN10
0470522143
ISBN13
9780470522141
Seria
Ocena
3,75 z 5
Opis
The fun and easy way® to live a vegan lifestyle Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life. This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You'll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You'll also get 40 great-tasting recipes to expand your cooking repertoire. With the tips and advice in Living Vegan For Dummies, you can truly live and enjoy a vegan way of life!