Wyprzedane
Parametry
Więcej o książce
Available in a serene new package, Instant Calm is the busy person's guide to finding peace and contentment in a restless world. These ingenious shortcuts to calm, are written in entertaining, easy-to-follow language and are gleaned from sources as divergent as the wisdom of ancient civilizations and the discoveries of modern science. Paul Wilson's solutions are based on meditation, acupressure, self-hypnosis, psychotherapy, aromatherapy, exercise, diet, and much more.
Zakup książki
Instant Calm, Paul Wilson
- Język
- Rok wydania
- 1995
- Oprawa
- (miękka)
Jak tylko się pojawi, wyślemy Ci wiadomość e-mail.
Metody płatności
Brakuje nam tutaj Twojej recenzji.
- Tytuł
- Instant Calm
- Podtytuł
- Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
- Język
- angielski
- Autorzy
- Paul Wilson
- Wydawca
- Penguin
- Rok wydania
- 1995
- Oprawa
- miękka
- ISBN10
- 0452274338
- ISBN13
- 9780452274334
- Seria
- Tagi
- Zdrowie & Medycyna, Z dreszczykiem, Zdrowie, Relaks, Stres, Energia, Radość
- Oryginalna nazwa
- Instant calm
- Ocena
- 3,7 z 5
- Opis
- Available in a serene new package, Instant Calm is the busy person's guide to finding peace and contentment in a restless world. These ingenious shortcuts to calm, are written in entertaining, easy-to-follow language and are gleaned from sources as divergent as the wisdom of ancient civilizations and the discoveries of modern science. Paul Wilson's solutions are based on meditation, acupressure, self-hypnosis, psychotherapy, aromatherapy, exercise, diet, and much more.