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Dr. Rangan Chatterjee knows this better than anyone. As a practicing GP, he's seen first-hand how stress affects his patients and has found simple but effective methods to help them. Now he's on a mission to show that combatting stress is easier than you think. He packed with personal accounts and patient cases. This book will become your blueprint on how to live stress-free in the modern world.
Zakup książki
The Stress Solution, Rangan Chatterjee
- Język
- Rok wydania
- 2019
- Oprawa
- (miękka)
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- Tytuł
- The Stress Solution
- Język
- angielski
- Autorzy
- Rangan Chatterjee
- Wydawca
- Penguin Life
- Rok wydania
- 2019
- Oprawa
- miękka
- Liczba stron
- 272
- ISBN10
- 0241317940
- ISBN13
- 9780241317945
- Seria
- Ocena
- 4,25 z 5
- Opis
- Dr. Rangan Chatterjee knows this better than anyone. As a practicing GP, he's seen first-hand how stress affects his patients and has found simple but effective methods to help them. Now he's on a mission to show that combatting stress is easier than you think. He packed with personal accounts and patient cases. This book will become your blueprint on how to live stress-free in the modern world.