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Complete Book of Yoga

The Total Yoga Workout for Mind, Body and Spirit

Parametry

  • 288 stron
  • 11 godzin czytania

Więcej o książce

A complete and easy-to-follow guide to yoga, suitable for all levels of ability; Simple daily exercise plans target different areas of the body, while ailment-based routines provide soothing remedies for many common health complaints; Includes Kama Sutra-inspired positions designed to improve lovemaking techniques; Illustrated with more than 500 colour photographs

Zakup książki

Complete Book of Yoga, Vimla Lalvani

Język
Rok wydania
2002
Oprawa
(miękka)
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Tytuł
Complete Book of Yoga
Podtytuł
The Total Yoga Workout for Mind, Body and Spirit
Język
angielski
Rok wydania
2002
Oprawa
miękka
Liczba stron
288
ISBN10
0753706156
ISBN13
9780753706152
Seria
Tagi
Oryginalna nazwa
Yoga for stress
Opis
A complete and easy-to-follow guide to yoga, suitable for all levels of ability; Simple daily exercise plans target different areas of the body, while ailment-based routines provide soothing remedies for many common health complaints; Includes Kama Sutra-inspired positions designed to improve lovemaking techniques; Illustrated with more than 500 colour photographs