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The book explores the science behind habits, examining how they are formed and how they can be changed. It delves into the neurological processes that underpin habit formation, offering insights into both personal and organizational change. Through engaging anecdotes and research findings, the author illustrates the profound impact habits have on our lives and provides practical strategies for transforming them. This compelling narrative encourages readers to harness the power of habits to achieve their goals and improve their lives.
Zakup książki
Supercommunicators, Charles Duhigg
- Język
- Rok wydania
- 2025
- Oprawa
- (miękka)
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- Tytuł
- Supercommunicators
- Podtytuł
- How to Unlock the Secret Language of Connection
- Język
- angielski
- Autorzy
- Charles Duhigg
- Wydawca
- Random House UK Ltd
- Rok wydania
- 2025
- Oprawa
- miękka
- Liczba stron
- 272
- ISBN13
- 9781847943644
- Seria
- Ocena
- 3,95 z 5
- Opis
- The book explores the science behind habits, examining how they are formed and how they can be changed. It delves into the neurological processes that underpin habit formation, offering insights into both personal and organizational change. Through engaging anecdotes and research findings, the author illustrates the profound impact habits have on our lives and provides practical strategies for transforming them. This compelling narrative encourages readers to harness the power of habits to achieve their goals and improve their lives.