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The Drink Less Mind

Ocena książki

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  • 156 stron
  • 6 godzin czytania

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Now for the first time in a unique thought-provoking book and workshop (with free digital recordings) on the truth behind overdrinking, by renowned clinical hypnotherapist, Georgia Foster, The Drink Less Mind™ will help you understand the ups and downs of your drinking behaviour - exploring why you do it and keep on doing it and how you can get in control of it. If you are ready to be liberated from your drinking behaviour, this is the book for you. The Drink Less Mind™ takes a frank and insightful look at why more and more people are drinking the way they do. This empowering 'get real' but kind approach regarding alcohol consumption is not for alcoholics. It is for people who recognise that their drinking behaviour sometimes interferes with their lives in negative ways such procrastination, stress, anxiety, low self-esteem and depression.

Zakup książki

The Drink Less Mind, Georgia Foster

Język
Rok wydania
2006
Oprawa
(miękka)
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Metody płatności

3,5
Dobra
7 Ocena

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Tytuł
The Drink Less Mind
Język
angielski
Rok wydania
2006
Oprawa
miękka
Liczba stron
156
ISBN10
1903607744
ISBN13
9781903607749
Seria
Ocena
3,45 z 5
Opis
Now for the first time in a unique thought-provoking book and workshop (with free digital recordings) on the truth behind overdrinking, by renowned clinical hypnotherapist, Georgia Foster, The Drink Less Mind™ will help you understand the ups and downs of your drinking behaviour - exploring why you do it and keep on doing it and how you can get in control of it. If you are ready to be liberated from your drinking behaviour, this is the book for you. The Drink Less Mind™ takes a frank and insightful look at why more and more people are drinking the way they do. This empowering 'get real' but kind approach regarding alcohol consumption is not for alcoholics. It is for people who recognise that their drinking behaviour sometimes interferes with their lives in negative ways such procrastination, stress, anxiety, low self-esteem and depression.