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  • 260 stron
  • 10 godzin czytania

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About this bookMarcelo Garcia winner of five Brazilian jiu-jitsu world championships and a man many feel is the best pound-for-pound submission grappler of all time unveils the secrets behind the most effective guard system in existence-the X-Guard. Unlike most jiu-jitsu instructional books Garcia leaves no stone unturned. Not only does he show you how to sweep your opponent using the X-Guard from nearly every control position he shows you how to do it both with a gi and without. Covering everything from grips to timing this book will be a savior to anyone wishing to compete in jiu-jitsu ournaments no-gi grappling competition or mixed martial arts.Product DetailsAuthor Marcelo Garcia Erich Krauss and Glen CordozaPhotographer Eric HendrikxLanguage EnglishFormat SoftcoverPages 264Publisher Victory Belt PublishingBook DimensionsWeight 2.6 Pounds Length 11 Inches Width 9 Inches Height 0.8 Inches

Zakup książki

The X-Guard, Glen Cordoza, Erich Krauss, Marcelo Garcia

Język
Rok wydania
2008
Oprawa
(miękka)
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4,5
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98 Ocena

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Tytuł
The X-Guard
Język
angielski
Rok wydania
2008
Oprawa
miękka
Liczba stron
260
ISBN10
0977731502
ISBN13
9780977731503
Seria
Ocena
4,45 z 5
Opis
About this bookMarcelo Garcia winner of five Brazilian jiu-jitsu world championships and a man many feel is the best pound-for-pound submission grappler of all time unveils the secrets behind the most effective guard system in existence-the X-Guard. Unlike most jiu-jitsu instructional books Garcia leaves no stone unturned. Not only does he show you how to sweep your opponent using the X-Guard from nearly every control position he shows you how to do it both with a gi and without. Covering everything from grips to timing this book will be a savior to anyone wishing to compete in jiu-jitsu ournaments no-gi grappling competition or mixed martial arts.Product DetailsAuthor Marcelo Garcia Erich Krauss and Glen CordozaPhotographer Eric HendrikxLanguage EnglishFormat SoftcoverPages 264Publisher Victory Belt PublishingBook DimensionsWeight 2.6 Pounds Length 11 Inches Width 9 Inches Height 0.8 Inches