Wyprzedane, ale poszukiwane!
Więcej o książce
This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.
Zakup książki
There Is Nothing Wrong With You, Cheri Huber
- Język
- Rok wydania
- 2001
- Oprawa
- (miękka)
Jak tylko się pojawi, wyślemy Ci wiadomość e-mail.
Metody płatności
Brakuje nam tutaj Twojej recenzji.
- Tytuł
- There Is Nothing Wrong With You
- Język
- angielski
- Autorzy
- Cheri Huber
- Wydawca
- Keep it Simple Books,U.S.
- Rok wydania
- 2001
- Oprawa
- miękka
- Liczba stron
- 264
- ISBN10
- 0971030901
- ISBN13
- 9780971030909
- Seria
- Oryginalna nazwa
- There is nothing wrong with you
- Ocena
- 4,15 z 5
- Opis
- This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.