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Ocena książki
Parametry
- 256 stron
- 9 godzin czytania
Więcej o książce
Mindset plays a crucial role in achieving success and maintaining well-being, as emphasized by Anna Geary's experiences in sports and her work as a broadcaster and life coach. In her guide, she introduces five practical tactics—Acceptance, Purpose, Consistency, Challenge, and Kindness—to help individuals overcome overwhelm and focus on meaningful goals. Through relatable personal stories and insights from behavioral science, the book offers a transformative approach to building confidence and fostering a fulfilling life.
Zakup książki
Anna's Game Plan, Anna Geary
- Język
- Rok wydania
- 2024
- Oprawa
- (miękka)
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- Tytuł
- Anna's Game Plan
- Podtytuł
- Conquer your hang ups, unlock your confidence and find your purpose
- Język
- angielski
- Autorzy
- Anna Geary
- Wydawca
- Penguin Books Ltd
- Rok wydania
- 2024
- Oprawa
- miękka
- Liczba stron
- 256
- ISBN13
- 9780241998458
- Seria
- Ocena
- 4 z 5
- Opis
- Mindset plays a crucial role in achieving success and maintaining well-being, as emphasized by Anna Geary's experiences in sports and her work as a broadcaster and life coach. In her guide, she introduces five practical tactics—Acceptance, Purpose, Consistency, Challenge, and Kindness—to help individuals overcome overwhelm and focus on meaningful goals. Through relatable personal stories and insights from behavioral science, the book offers a transformative approach to building confidence and fostering a fulfilling life.