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Focusing on dysfunctional family dynamics, this resource provides practical guidance for readers to navigate complex relationships. It emphasizes the importance of recognizing harmful patterns and knowing when to disengage for personal well-being. Drawing from the author's expertise, the book offers strategies for fostering healthier interactions and establishing boundaries, making it an essential tool for those seeking peace in their family life.
Zakup książki
The Drama Free Workbook, Nedra Glover Tawwab
- Język
- Rok wydania
- 2024
- Oprawa
- (miękka)
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- Tytuł
- The Drama Free Workbook
- Podtytuł
- Practical Exercises for Managing Unhealthy Family Relationships
- Język
- angielski
- Autorzy
- Nedra Glover Tawwab
- Wydawca
- Penguin Publishing Group
- Rok wydania
- 2024
- Oprawa
- miękka
- Liczba stron
- 208
- ISBN13
- 9780593712672
- Seria
- Tagi
- Ocena
- 4,65 z 5
- Opis
- Focusing on dysfunctional family dynamics, this resource provides practical guidance for readers to navigate complex relationships. It emphasizes the importance of recognizing harmful patterns and knowing when to disengage for personal well-being. Drawing from the author's expertise, the book offers strategies for fostering healthier interactions and establishing boundaries, making it an essential tool for those seeking peace in their family life.