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Exploring the intersection of writing and yoga, this book offers a unique approach to creativity through yogic breathing, somatic exercises, and meditation. Author Jennifer Sinor draws on her extensive experience in both fields to help writers shift their focus from the pressures of outcome to the bodily experience that fuels artistic expression. By reconnecting with the physical self, readers are encouraged to unlock their creative potential and embrace the process of writing.
Zakup książki
The Yogic Writer, Jennifer Sinor
- Język
- Rok wydania
- 2024
- Oprawa
- (twarda)
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- Tytuł
- The Yogic Writer
- Podtytuł
- Uniting Breath, Body, and Page
- Język
- angielski
- Autorzy
- Jennifer Sinor
- Wydawca
- Bloomsbury Publishing PLC
- Rok wydania
- 2024
- Oprawa
- twarda
- Liczba stron
- 216
- ISBN13
- 9781350371958
- Seria
- Ocena
- 4,75 z 5
- Opis
- Exploring the intersection of writing and yoga, this book offers a unique approach to creativity through yogic breathing, somatic exercises, and meditation. Author Jennifer Sinor draws on her extensive experience in both fields to help writers shift their focus from the pressures of outcome to the bodily experience that fuels artistic expression. By reconnecting with the physical self, readers are encouraged to unlock their creative potential and embrace the process of writing.