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Learn how to end the self-destructive behaviours that stop you from living your best life with this breakthrough programme. Unsatisfactory relationships, an irrational lack of self-esteem, feelings of being unfulfilled - these are all problems that can be solved by changing the types of messages that people internalise. These self-defeating behaviour patterns are called 'lifetraps', and this book shows you how to stop the cycle that keeps you from attaining happiness
Zakup książki
Reinventing Your Life, Jeffrey E. Young, Janet S. Klosko
- Język
- Rok wydania
- 2019
- Oprawa
- (miękka)
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- Tytuł
- Reinventing Your Life
- Język
- angielski
- Autorzy
- Jeffrey E. Young, Janet S. Klosko
- Wydawca
- Scribe Publications
- Rok wydania
- 2019
- Oprawa
- miękka
- Liczba stron
- 384
- ISBN10
- 191285435X
- ISBN13
- 9781912854356
- Seria
- Oryginalna nazwa
- Reinventing your life
- Ocena
- 4,1 z 5
- Opis
- Learn how to end the self-destructive behaviours that stop you from living your best life with this breakthrough programme. Unsatisfactory relationships, an irrational lack of self-esteem, feelings of being unfulfilled - these are all problems that can be solved by changing the types of messages that people internalise. These self-defeating behaviour patterns are called 'lifetraps', and this book shows you how to stop the cycle that keeps you from attaining happiness