Obecnie nie mamy tej książki w magazynie
Więcej o książce
This interactive guide offers practical strategies and insights tailored for women of all experience levels, aiming to enhance their marathon training. It emphasizes empowerment through personalized training plans, nutrition tips, and mental preparation techniques, ensuring that every woman can achieve her best performance. The no-nonsense approach encourages readers to break barriers and embrace their strength, making it an essential resource for those looking to excel in marathon running.
Zakup książki
Master the Marathon, Ali Nolan
- Język
- Rok wydania
- 2021
- Oprawa
- (miękka)
Jak tylko się pojawi, wyślemy Ci wiadomość e-mail.
Metody płatności
Brakuje nam tutaj Twojej recenzji.
- Tytuł
- Master the Marathon
- Podtytuł
- The Ultimate Training Guide for Women
- Język
- angielski
- Autorzy
- Ali Nolan
- Wydawca
- Penguin Random House SEA
- Rok wydania
- 2021
- Oprawa
- miękka
- Liczba stron
- 240
- ISBN13
- 9780143135487
- Seria
- Kategorie
- Ocena
- 4,2 z 5
- Opis
- This interactive guide offers practical strategies and insights tailored for women of all experience levels, aiming to enhance their marathon training. It emphasizes empowerment through personalized training plans, nutrition tips, and mental preparation techniques, ensuring that every woman can achieve her best performance. The no-nonsense approach encourages readers to break barriers and embrace their strength, making it an essential resource for those looking to excel in marathon running.