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Parametry
- 160 stron
- 6 godzin czytania
Więcej o książce
Mental strength is the capacity to cope with life challenges; it's about creating habits, building effective coping strategies and exercising the mental muscles that allow you to see the positives in difficult situations. In this book you will learn how to cultivate positive thinking, as well as techniques for building your mental strength.
Zakup książki
How to Find Your Mental Strength, Zeena Moolla
- Język
- Rok wydania
- 2022
- Oprawa
- (miękka)
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- Tytuł
- How to Find Your Mental Strength
- Język
- angielski
- Autorzy
- Zeena Moolla
- Wydawca
- Octopus Publishing Group
- Rok wydania
- 2022
- Oprawa
- miękka
- Liczba stron
- 160
- ISBN10
- 1800071876
- ISBN13
- 9781800071872
- Seria
- Ocena
- 3,2 z 5
- Opis
- Mental strength is the capacity to cope with life challenges; it's about creating habits, building effective coping strategies and exercising the mental muscles that allow you to see the positives in difficult situations. In this book you will learn how to cultivate positive thinking, as well as techniques for building your mental strength.