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Unfuck Your Brain

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  • 192 strony
  • 7 godzin czytania

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Our brains do their best to help us out, but every so often they can be real assholes - having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. With humour, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life, and to deal effectively with trauma (particularly post-traumatic stress disorder).

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Unfuck Your Brain, Faith Harper

Język
Rok wydania
2017
Oprawa
(miękka)
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Metody płatności

3,9
Bardzo dobra
99+ Ocena

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Tytuł
Unfuck Your Brain
Język
angielski
Rok wydania
2017
Oprawa
miękka
Liczba stron
192
ISBN10
1621063046
ISBN13
9781621063049
Seria
Ocena
3,9 z 5
Opis
Our brains do their best to help us out, but every so often they can be real assholes - having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. With humour, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life, and to deal effectively with trauma (particularly post-traumatic stress disorder).