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The Complete Body Massage Course

Ocena książki

Parametry

  • 208 stron
  • 8 godzin czytania

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From quick massages that aid relaxation to healing massages that target everyday ailments, this all-embracing guide has it all.   With 75 treatments for general well-being and beyond, The Complete Massage Course really lives up to its name—and helps anyone find and learn the right massage for his or her needs. Fifteen of the most popular therapies—including Swedish, Shiatsu, Thai, Reflexology, Indian Head, Tui Na, Acupressure, and Ayurvedic—appear in step-by-step color photographs, along with detailed instructions and full introductions that explain their philosophy and purpose, benefits, possible contraindications, and related applications. Massages for pregnancy, babies, partners, sports injuries…they’re all here. Icons at the start of each one indicate how long it will take, what to wear, what (if any) oils to use, and what conditions it relieves. In addition, dozens of others types receive more concise coverage, and a fully cross-referenced Symptoms Index provides fuss-free, easy guidance.

Wydanie

Zakup książki

The Complete Body Massage Course, Nicola Stewart

Język
Rok wydania
2006
Oprawa
(miękka)
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Metody płatności

3,6
Bardzo dobra
15 Ocena

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Tytuł
The Complete Body Massage Course
Język
angielski
Rok wydania
2006
Oprawa
miękka
Liczba stron
208
ISBN10
1843403196
ISBN13
9781843403197
Seria
Ocena
3,55 z 5
Opis
From quick massages that aid relaxation to healing massages that target everyday ailments, this all-embracing guide has it all.   With 75 treatments for general well-being and beyond, The Complete Massage Course really lives up to its name—and helps anyone find and learn the right massage for his or her needs. Fifteen of the most popular therapies—including Swedish, Shiatsu, Thai, Reflexology, Indian Head, Tui Na, Acupressure, and Ayurvedic—appear in step-by-step color photographs, along with detailed instructions and full introductions that explain their philosophy and purpose, benefits, possible contraindications, and related applications. Massages for pregnancy, babies, partners, sports injuries…they’re all here. Icons at the start of each one indicate how long it will take, what to wear, what (if any) oils to use, and what conditions it relieves. In addition, dozens of others types receive more concise coverage, and a fully cross-referenced Symptoms Index provides fuss-free, easy guidance.