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Connecting with nature is the central theme of this book, offering insights on enhancing happiness, health, and inner peace. It provides practical guidance on how to immerse oneself in the natural world, fostering a deeper relationship with the environment. Through various techniques and reflections, readers are encouraged to embrace the benefits of nature for mental well-being and overall life satisfaction.
Zakup książki
Rewild Your Mind, Nick Goldsmith
- Język
- Rok wydania
- 2024
- Oprawa
- (miękka)
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- Tytuł
- Rewild Your Mind
- Podtytuł
- Use nature as your guide to a happier, healthier life
- Język
- angielski
- Autorzy
- Nick Goldsmith
- Wydawca
- Headline Publishing Group
- Rok wydania
- 2024
- Oprawa
- miękka
- Liczba stron
- 224
- ISBN13
- 9781035416721
- Seria
- Kategorie
- Ocena
- 3,85 z 5
- Opis
- Connecting with nature is the central theme of this book, offering insights on enhancing happiness, health, and inner peace. It provides practical guidance on how to immerse oneself in the natural world, fostering a deeper relationship with the environment. Through various techniques and reflections, readers are encouraged to embrace the benefits of nature for mental well-being and overall life satisfaction.