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You're Doing Great!
Self-Care, Affirmations, and Meditations for Stressed-Out Humans
Autorzy
Ocena książki
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Filled with whimsical illustrations and humorous doodles, this book offers friendly guidance through the complexities of human experience. Readers will discover creative prompts, healing meditations, and practical self-care advice aimed at nurturing body, emotions, and mental health. Each chapter encourages embracing transitions, forgiveness, and joy, serving as a cheerful antidote to modern stress and negativity. Ultimately, it reminds us of our shared humanity and the potential for kindness in the world.
Wydanie
Zakup książki
You're Doing Great!, Vida Rose
- Język
- Rok wydania
- 2024
- Oprawa
- (miękka)
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Metody płatności
4,7
Doskonała
14 Ocena
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- Tytuł
- You're Doing Great!
- Podtytuł
- Self-Care, Affirmations, and Meditations for Stressed-Out Humans
- Język
- angielski
- Autorzy
- Vida Rose
- Wydawca
- Hay House
- Rok wydania
- 2024
- Oprawa
- miękka
- Liczba stron
- 257
- ISBN13
- 9781401978891
- Seria
- Ocena
- 4,7 z 5
- Opis
- Filled with whimsical illustrations and humorous doodles, this book offers friendly guidance through the complexities of human experience. Readers will discover creative prompts, healing meditations, and practical self-care advice aimed at nurturing body, emotions, and mental health. Each chapter encourages embracing transitions, forgiveness, and joy, serving as a cheerful antidote to modern stress and negativity. Ultimately, it reminds us of our shared humanity and the potential for kindness in the world.