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Filled with whimsical illustrations and humorous doodles, this book offers friendly guidance through the complexities of human experience. Readers will discover creative prompts, healing meditations, and practical self-care advice aimed at nurturing body, emotions, and mental health. Each chapter encourages embracing transitions, forgiveness, and joy, serving as a cheerful antidote to modern stress and negativity. Ultimately, it reminds us of our shared humanity and the potential for kindness in the world.
Zakup książki
You're Doing Great!, Vida Rose
- Język
- Rok wydania
- 2024
- Oprawa
- (miękka)
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- Tytuł
- You're Doing Great!
- Podtytuł
- Self-Care, Affirmations, and Meditations for Stressed-Out Humans
- Język
- angielski
- Autorzy
- Vida Rose
- Wydawca
- Hay House
- Rok wydania
- 2024
- Oprawa
- miękka
- Liczba stron
- 257
- ISBN13
- 9781401978891
- Seria
- Ocena
- 4,7 z 5
- Opis
- Filled with whimsical illustrations and humorous doodles, this book offers friendly guidance through the complexities of human experience. Readers will discover creative prompts, healing meditations, and practical self-care advice aimed at nurturing body, emotions, and mental health. Each chapter encourages embracing transitions, forgiveness, and joy, serving as a cheerful antidote to modern stress and negativity. Ultimately, it reminds us of our shared humanity and the potential for kindness in the world.