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The Inflammation Spectrum
Find Your Food Triggers and Reset Your System
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This book presents a groundbreaking approach to nutrition, guiding readers to identify the foods that their individual bodies thrive on or react negatively to. The author, known for their previous work "Ketotarian," offers insights into personalizing dietary choices to enhance overall well-being. Through this plan, readers can learn to tailor their eating habits to better align with their unique physiological needs, promoting improved health and vitality.
Zakup książki
The Inflammation Spectrum, Eve Adamson, Will Cole
- Język
- Rok wydania
- 2022
- Oprawa
- (miękka)
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- Tytuł
- The Inflammation Spectrum
- Podtytuł
- Find Your Food Triggers and Reset Your System
- Język
- angielski
- Autorzy
- Eve Adamson, Will Cole
- Wydawca
- Penguin Publishing Group
- Rok wydania
- 2022
- Oprawa
- miękka
- Liczba stron
- 336
- ISBN13
- 9780735220102
- Seria
- Kategorie
- Tagi
- Zdrowie & Medycyna, Nauka, Zdrowie, Jedzenie
- Ocena
- 3,65 z 5
- Opis
- This book presents a groundbreaking approach to nutrition, guiding readers to identify the foods that their individual bodies thrive on or react negatively to. The author, known for their previous work "Ketotarian," offers insights into personalizing dietary choices to enhance overall well-being. Through this plan, readers can learn to tailor their eating habits to better align with their unique physiological needs, promoting improved health and vitality.