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This book presents a groundbreaking approach to nutrition, guiding readers to identify the foods that their individual bodies thrive on or react negatively to. The author, known for their previous work "Ketotarian," offers insights into personalizing dietary choices to enhance overall well-being. Through this plan, readers can learn to tailor their eating habits to better align with their unique physiological needs, promoting improved health and vitality.
Zakup książki
The Inflammation Spectrum, Will Cole, Eve Adamson
- Język
- Rok wydania
- 2022
- Oprawa
- (miękka)
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- Tytuł
- The Inflammation Spectrum
- Podtytuł
- Find Your Food Triggers and Reset Your System
- Język
- angielski
- Autorzy
- Will Cole, Eve Adamson
- Wydawca
- Penguin Publishing Group
- Rok wydania
- 2022
- Oprawa
- miękka
- Liczba stron
- 336
- ISBN13
- 9780735220102
- Seria
- Kategorie
- Tagi
- Zdrowie & Medycyna, Nauka, Zdrowie, Jedzenie
- Ocena
- 3,65 z 5
- Opis
- This book presents a groundbreaking approach to nutrition, guiding readers to identify the foods that their individual bodies thrive on or react negatively to. The author, known for their previous work "Ketotarian," offers insights into personalizing dietary choices to enhance overall well-being. Through this plan, readers can learn to tailor their eating habits to better align with their unique physiological needs, promoting improved health and vitality.